Nori Rolls
QUICK TIPS:
- Ground flaxseeds & flaxseed oil
- Full of minerals
- Goal is live foods / protein / omega3
- Fermented Soy Products – probiotics
- If using salt – Himalayan Salt Crystals
- Many variations for filling in the rolls
QUICK TIPS:
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Awesome recipes
What do you think of toasted nori? I get that in small sheets and I just love it! Is that a healthy snack?
Is the ground cauliflower raw or steamed?
They look amazing, but I just can’t do seaweed! Maybe over time my tastebuds will be able to handle the taste… Nonetheless your post has really reminded me why I should stay clear of grains! Thank you x
Hi Pixie,
Glad you enjoyed this post. Maybe one day you will be able to enjoy seaweed – but perhaps try something similar with cabbage leaves?
Den
I’ve been looking for a healthy alternative to bread wraps – never thought about this, so thank you!
Hi Selkie,
I personally love these!
Den
Thank you for these exercise tips. I have had 2 Cervical Fusions and find it very difficult doing a long exercise program and then not being able to move the next day. Forever Grateful! Judi
So happy that the information was helpful for you Judith!
Whats great about Jon is that I feel like he is just a normal guy telling me stuff he knows and likes… it is so refreshing to feel like he isn’t trying to be a superstar… although everything is professional and entertaining, you can tell its just his personality and not trying to be a personality… if that makes sense. Thank you Jon for making me believe in the health world again!!!
YUM! I’m 100% positive that the sheets are Nori though– (not Hijiki). So for the viewers, look for Nori sheets. Hijiki looks more like a black grass or strings and makes a lovely salad (delicious also). Cheers and Yums! Dr Rona 🙂 http://www.DrRonaThau.com