Ask Desiree II: Psychological Reversal
What You’ll Learn:
- Join Desiree in a fun and informational class on managing the mind as she explains why it sometimes seems impossible to change certain things in your life
Leave a Reply
You must be logged in to post a comment.
Dear Desiree, I have used the muscle testing many years ago when I went to a Chiropractic Kinesiologist. I do not know when or why i stopped. Am so happy to be reminded of this technique and start using it again. Thank you. Kathy
And the Tapping was very helpful and insightful… thank you for the Love, Blessings and Hope you have given me for 2017. I hope the same for you. Hugs, Kathy
Happy New Year Kathy! Coach Desiree is so glad to know how you find tapping helpful and is inspired to do more related talks in the future. Thanks for your warm wishes!
Keep Tapping! Jenn GM Team
Thank you for your kind words dear Kathy!
I’m looking for the tapping script as well.
Thanks, Gillian
Hi all, I’m sure the info will be up soon. But here is the script you can start with now;
Tap for psychological reversal
KC:
Even though I feel stuck in all manner of ways and I don’t know how to change this, right now I choose to fully accept myself and the way I feel.
Even though I know that I’m needlessly holding on to things, emotions, memories and the past, I now choose to forgive myself for all of that and I deeply and completely love, honour and respect myself.
Even though I feel that I’m stuck because I’m not able to let go of the past and I judge myself for that, causing me to feel even more stuck and there is no way for me to change any of that because I simply do not know how to let go, I now choose to forgive myself for all of that and I deeply and completely love, honour and respect myself.
Stop tapping, take a deep breath in and exhale
First round; acknowledging the emotions.
EB: I am stuck
SE: I am stuck in all manner of ways and I’m fed up
UE: I am fed up with not knowing (or only partially knowing) what is blocking me
UN: But how can I let go of what is blocking me when I don’t know what that is?
CH: I can feel something is there but it is so intangible
CB: I don’t want to be stuck anymore, I want to be free!
UA: I want to resolve what is blocking me so I can be free
TH: I long to be free of the things that limit me and are blocking me now
EB: Am I doing the right thing? Am I on the right track?
SE: Why is there so much doubt? Why do I always question myself?
UE: Why do I manage to feel good (great) sometimes only to crash back into the same pitfalls of doubt, judgement and insecurities over and over again?
UN: Why am I seemingly unable to let go of that and be free?
CH: Why do I allow so many negative thoughts to take over?
CB: I feel that my thoughts limit me in many ways but still I am seemingly not able to control them.
UA: That really frustrates me and makes me feel angry because I continue to fall back into old habits.
TH: But how can I change if I am not able to let go?
Stop tapping, take a deep breath in and exhale
Second round; releasing limitations and opening up to action
EB: I am open and willing to change my life.
SE: And I understand that I wasn’t able to release the things that block me before because I was not aware that some of my subconscious limiting beliefs do not match my conscious decision to change and be free.
UE: But now I do and I now have this tool (EFT) to help me identify my limiting beliefs.
UN: So I now make the conscious decision to sit down, use the tools that I have to discover what it is that is blocking me.
CH: I choose to see the things that I felt were limiting me before in a different light.
CB: I now choose to be thankful for the things that are showing themselves because they are there to be healed, released and help me move forward into freedom of Self.
UA: I am thankful for all the signals that I know to recognize and for my ability to continuously do what is best for me.
TH: I choose to take care of myself now, to the best of my ability, using the many tools I have.
Stop tapping, take a deep breath in and exhale.
happy tapping! Desiree
Thanks so muchDésirée. I can print that out: Perfect! ~Gillian
You are so welcome!
Hello, Where is the script for this class? Désirée said “you will find it in the support group on the ask Desiree page.” Can you direct me to the page? Thank you. I’m in the UCE program. Cheers, Marcia
Hi Marcia,
While it should be up on the page soon, alternatively, Coach Desiree has written the script in one of her responses above. In case you can’t view it, here it is for your reference:
Tap for Psychological Reversal
KC:
Even though I feel stuck in all manner of ways and I don’t know how to change this, right now I choose to fully accept myself and the way I feel.
Even though I know that I’m needlessly holding on to things, emotions, memories and the past, I now choose to forgive myself for all of that and I deeply and completely love, honour and respect myself.
Even though I feel that I’m stuck because I’m not able to let go of the past and I judge myself for that, causing me to feel even more stuck and there is no way for me to change any of that because I simply do not know how to let go, I now choose to forgive myself for all of that and I deeply and completely love, honour and respect myself.
Stop tapping, take a deep breath in and exhale
First round; acknowledging the emotions.
EB: I am stuck
SE: I am stuck in all manner of ways and I’m fed up
UE: I am fed up with not knowing (or only partially knowing) what is blocking me
UN: But how can I let go of what is blocking me when I don’t know what that is?
CH: I can feel something is there but it is so intangible
CB: I don’t want to be stuck anymore, I want to be free!
UA: I want to resolve what is blocking me so I can be free
TH: I long to be free of the things that limit me and are blocking me now
EB: Am I doing the right thing? Am I on the right track?
SE: Why is there so much doubt? Why do I always question myself?
UE: Why do I manage to feel good (great) sometimes only to crash back into the same pitfalls of doubt, judgement and insecurities over and over again?
UN: Why am I seemingly unable to let go of that and be free?
CH: Why do I allow so many negative thoughts to take over?
CB: I feel that my thoughts limit me in many ways but still I am seemingly not able to control them.
UA: That really frustrates me and makes me feel angry because I continue to fall back into old habits.
TH: But how can I change if I am not able to let go?
Stop tapping, take a deep breath in and exhale
Second round; releasing limitations and opening up to action
EB: I am open and willing to change my life.
SE: And I understand that I wasn’t able to release the things that block me before because I was not aware that some of my subconscious limiting beliefs do not match my conscious decision to change and be free.
UE: But now I do and I now have this tool (EFT) to help me identify my limiting beliefs.
UN: So I now make the conscious decision to sit down, use the tools that I have to discover what it is that is blocking me.
CH: I choose to see the things that I felt were limiting me before in a different light.
CB: I now choose to be thankful for the things that are showing themselves because they are there to be healed, released and help me move forward into freedom of Self.
UA: I am thankful for all the signals that I know to recognize and for my ability to continuously do what is best for me.
TH: I choose to take care of myself now, to the best of my ability, using the many tools I have.
Stop tapping, take a deep breath in and exhale.
– Jenn, GM Team
I’m very new (day 3) are these talks recorded? I might not be up at 1 a.m. to listen live. 😉
Hi Kathy. Yes, all talks are recorded and we usually load them up here within 24 to 48 hours. -Jong- GM Team
Finally getting back, Thank you.