I usually take nuts or nut products on the plane with me. I also look for salads. How long did it take you to find all those good foods? So many of the food courts are distances from the planes loading areas. Congratulations, you did a good job of finding healthy foods! Patricia
I travel a lot and I’m always looking for good tips-Thanks Jon I can’t wait to try the Chia Pods. Here are some things I do when traveling:
1. Always book a hotel with at least a refrigerator (and hopefully a full kitchenette) and a gym
2. Google the area where I’m staying for the healthier markets
3. I always pack a small lunch bag, Tupperware and cheap utensils so I can avoid eating out for every meal
4. If have to eat out, I look up the menu so I can figure out what the best option is before I get there.
5.For snacking on the plane I buy individually wrapped almond snack packs. I figure they are better than the honey roasted peanuts they serve on the plan.
I usually head for sushi if I’m in a food court; I go for salmon sushi. If I can get sushi with brown or black rice I will. Two sushi rolls will fill me up for hours. And I just drink water. I haven’t seen Chia Pods before so I will look out for those. Thanks Jon – good tips here!
I woukd love to see this same video theme in a hospital cafeteria. …lol.
could not find the chocolate chia balls video
anthony
santelmomona@yahoo.com
Hi Anthony,
Here’s the link to the Video:
https://members.thegabrielmethod.com/uce/bwj-video1-chocolate-chia-balls/
Hope this helps. Kindly let us know if you need further assistance.
-The GM Team
I usually take nuts or nut products on the plane with me. I also look for salads. How long did it take you to find all those good foods? So many of the food courts are distances from the planes loading areas. Congratulations, you did a good job of finding healthy foods! Patricia
Hi Patricia,
I think it helps that Jon travels so often so he has gotten to know the various airports quite well.
Den
I travel a lot and I’m always looking for good tips-Thanks Jon I can’t wait to try the Chia Pods. Here are some things I do when traveling:
1. Always book a hotel with at least a refrigerator (and hopefully a full kitchenette) and a gym
2. Google the area where I’m staying for the healthier markets
3. I always pack a small lunch bag, Tupperware and cheap utensils so I can avoid eating out for every meal
4. If have to eat out, I look up the menu so I can figure out what the best option is before I get there.
5.For snacking on the plane I buy individually wrapped almond snack packs. I figure they are better than the honey roasted peanuts they serve on the plan.
Wow – thanks for the great suggestions!
I usually head for sushi if I’m in a food court; I go for salmon sushi. If I can get sushi with brown or black rice I will. Two sushi rolls will fill me up for hours. And I just drink water. I haven’t seen Chia Pods before so I will look out for those. Thanks Jon – good tips here!
Great info! Next time travel will look for those items.
Wow – Thanks Jon!! I will be traveling from MSP to PHO over Thanksgiving and wondered about this!
You are AWESOME!
smiles, bev