Raw Chai Bars With Cream Cheese Frosting
By Dreena Burton
Yield 14-16 bars
Download Recipe
Ingredients:
For the base:
- 1 cup raw almonds
- 1/2 cup raw cashews
- 1 cup pitted dates
- 1/3 cup raisins
- 3/4 cup raw pecans
- 1/4 teaspoon sea salt (little scant)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 1/8 – 1/4 teaspoon freshly grated nutmeg
- Couple pinches ground cardamom
- Few pinches ground cloves (about 1/16 teaspoon)
- 3/4 teaspoon pure vanilla extract or 1 vanilla bean, seeds scraped out
- 1 1/2 teaspoons freshly squeezed lemon juice
- 1/2 teaspoon lemon zest
For the frosting:
- 1/2 cup (well packed) raw coconut butter (not oil)
- 1/4 cup + 1 tablespoon pure maple syrup or raw agave nectar
- 1 teaspoon apple cider vinegar (or freshly squeezed lemon juice)
- Couple pinches cinnamon
- Couple pinches sea salt
Method:
- Line a loaf dish or similarly sized small pan with parchment paper. Place the cashews, dates and raisins in a food processor. Pulse until the nuts and fruits are crumbly, then add the pecans and the remaining ingredients and process again, scraping down the sides of the bowl a couple of times, until the mixture has come together and becomes sticky (don’t overprocess, as pecans can make mixture too oily if overworked).
- Transfer the mixture to the prepared loaf dish. Press the mixture firmly into the pan (using a small piece of parchment is easiest).
- Prepare the frosting: Combine all the ingredients in a mini food processor, or mix very well by stirring in a bowl. Smooth the frosting over the base. Refrigerate for an hour or more until set.
- Cut into bars or squares and serve!