Kale Salad with Cranberry Vinaigrette and Walnuts

By Deliciously Organic
Yield 8 servings

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Adapted from Fine Cooking. If you prefer to eat cooked kale to avoid excess goitrogens, then you can sauté the kale in some olive oil until slightly wilted, cool to room temp and then toss with the dressing and other ingredients.

Ingredients:

Method:

  1. Place red onion in a bowl and cover with cold water. Set aside. Place cranberries in the bowl of a food processor and pulse 12-15 times until finely chopped.
  2. Using a sharp knife, place 1 orange on it’s end and carefully cut the skin off. Then turn orange on it’s side and thinly slice. Place orange slices in a salad bowl.
  3. Cut the other orange in half and using one half, squeeze out 1 tablespoon of juice into a measuring cup. Whisk in red wine vinegar, ginger, honey, sea salt and olive oil. Stir in cranberries. Cut remaining half of orange into thin slices and add to the salad bowl (or you can store it for later use).
  4. Place kale and walnuts in salad with sliced orange slices. Drain the onions and add to salad bowl. Pour vinaigrette over kale mixture and toss about 10 times until the leaves are glistening. Let salad sit at room temperature for 1 hour before serving.