How to Make “Jonny Chow”
What You’ll Learn:
- How to make a great, GM breakfast
- New ingredients for “Jonny Chow”
- Why everyone who tastes it gets hooked!
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Hi Louise, Yes , coconut water is available in Australia. Ask your supermarket to get it in. Try health food store and asian food store. Also they have recipes on youtube. Cheers
Hi Melissabee,do you live in Australia, if so wondering which state, i live in Melbourne. I really appreciate your help, thank you
I moved from Melbourne to Byron Bay 6 months ago. There are some awesome food stores in Melb, you should be able to get anything you could possibly need.
Hi Louise,
Yes, you can purchase coconut water from Australia.
You might want to check out these links:
http://www.aussiehealthproducts.com.au/coconut-water.php?gclid=CO37kLvIlrwCFc2t4godHCAAKg
https://www.ccoconutwater.com/
The Gabriel Method Team
I am wondering does coconut water is available in Australia? If so any idea where to purchase it from i tried my local supermarket with no success.
Hi Lori, I’m with you on the Xylitol. Plus, it’s very expensive. I can’t always access Jon’s wisdom, so I’ve also been working with a local nutritionist who was reccommended to me. She’s picked up on a lot of stuff no-one else had. She only reccommends Agave juice.
I love this way of making the Jonney Chow, and thanks for the written ingrediants as I was wondering too what the protein powder was.
I’m wondering what is the view on raw agave for a bit of a sweetener instead of xylitol? I feel xylitol is a highly processed sweetener as well as stevia can be, although i do use pure stevia sometimes. I would be interested on your thoughts about raw agave? thanks.
I think Jon looks at the glycemic index when recommending sweeteners. The lower the better. I don’t know where Agave falls.
I would love a written copy of the recipe as some of the ingredient names I couldn’t catch from the video.
A GREAT BREAKFAST MIX
Here is a list of ingredients:
Protein Powder (Garden of Life RAW Protein is Gluten free, and Vegan/Vegetarian)
Omega 3 Seeds (Hemp, Chia, or freshly ground Flax)
Berries (Blueberries, Strawberries, Raspberries, Blackberries, etc.)
Raw nuts (Almonds, Pepitas, Pinon, Sunflower, etc.)
Coconut Water