Finding Your Stillness
Tom Cronin
What You’ll Learn:
- Finding stillness from meditation in a busy world
- Ways to add meditation to your daily routine
- Tom takes you through a guided meditation
TOM CRONIN
Tom spent 26 years as a broker in finance trading inflation swaps and bonds for the banks. He recently walked away from the industry at the height of his career to fulfill his mission of spreading calm and stillness across the globe. He discovered meditation in the early stages of his career in finance as a tool for stress management. Tom’s experiences through the meditation were not only immediate but very profound. He explored deeper and deeper into the realms of his meditation practice and after studying advanced courses in Bali, India and Australia, he qualified as a Meditation Teacher. Today, Tom is on a mission. He has an unwavering commitment to reducing stress and chaos in people’s lives, cultivating peace, calm and shared abundance across the globe, and assisting in the planetary shift that is already taking place. Using multiple streams from film, online, retreats, blogs, books, and personal mentoring, he hopes to inspire 1 billion people to sit in Stillness daily and connect with their inner Being and transcending the barriers of separation. When Tom isn’t with his family, writing, teaching meditation or travelling the globe on his mission, he can be found riding his longboard along the east coast of Australia, in the crowd at a music festival or on his yoga mat in some twisted position all the while exuding radiant bliss and calm. You can learn more about Tom and The Stillness Project at http://stillnessproject.com/
Thank you! I try to remember that meditation can be as simple as taking a moment to focus on my breath. After doing meditation for a short time there is that feeling that is hard for me to describe but it feels like an expansion of peacefulness! What a blessing!
Great interview Jon! I follow Tom and am interested in the work that he does, so it was lovely to see this video on here. As always I appreciate the work that you are doing.
Meditation is so important it is but not everyone can afford to hire professionals to help teach. Somehow there must be a way to learn it without paying hundreds of dollars. There must be a balance. It should be similar to exercise we don’t need expensive gyms we can get fit by a pair of runners and go.
I agree meditation is important for a healthy life but I’m not sure we have to study it and spend lots of money to gain benefits. My thoughts