Eating for Perfect Health
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What You’ll Learn:
- Healing your health with nutrition
- Food’s relation to the immune system
- Safe starches
- what’s on the ‘Perfect Health’ plate
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Dr. Paul Jaminet
Paul Jaminet was an astrophysicist at the Harvard Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneurial companies. In his early forties, a chronic illness led Paul to focus on his health. After discovering the Paleo diet andexperiencing both positive and negative effects, Paul and his wife Shou-Ching, a biomedical scientist, began seven years of research to discover the optimal human diet.
Paul and Shou-Ching developed an innovative approach to diet and nutrition. They were successful in curing their own ailments, and began their Perfect Health Diet site (www.perfecthealthdiet.com) in 2010 and published Perfect Health Diet:Regain Health and Lose Weight by Eating the Way You Were Meant to Eat in 2012.
Since they began writing, hundreds of Perfect Health Diet readers have cured a host of chronic diseases, normalized their weight without hunger, and improved their fitness and health.
To learn more about Dr. Paul Jaminet,
please visit his website at: Dr.Paul Jaminet
I was unable to watch this because it was buffering for hours and never did hear it.
What a nice person! I have read their book a couple of times, and still I find new and useful information, and now it was really great to see him talking. Thank you!