Knowing that form follows thought, when you have a really negative feeling and attitude towards yourself, how do get out of the negative spiral.. I know there is no rule, and love and care is the answer, but it sounds a huge deal for me… I ve had the worst week, I haven’t wanted to take care of me.. Im worried about my self awareness of my negativity…
Knowing that form follows thought, when you have a really negative feeling and attitude towards yourself, how do get out of the negative spiral.. I know there is no rule, and love and care is the answer, but it sounds a huge deal for me… I ve had the worst week, I haven’t wanted to take care of me.. Im worried about my self awareness of my negativity…
Hi Melinda how are you? thank you so much.
How do you deal with guilt/shame? how do you forgive yourself after you are aware of what you are doing?