What You’ll Learn:
For most people stress gets in the way of reaching and maintaining a healthy weight. As a Gabriel Method coach I teach my clients about stress and the negative impact it has on the body. More importantly I teach them easy to use methods to break through the stress and move into calm, ease and joy. Giving the body a chance to do the fabulous things it’s designed to do and bring you back into a state of health and well being.
In this ask Desiree I will teach you 5 easy ways to break the stress in an instant as well as 5 long and lasting ways to steer away from stress and anxiety and towards a calm and neutral state of being.
