Ask Brian Google Hangout X | Gabriel Method | Members & Downloads

“Ask Brian” Hangout w/Coach Brian X

Practical exercise: Progressive Relaxation

What You’ll Learn:

Discussion on Adrenal Health & FAT Programs
Practical exercise: Progressive Relaxation
Standing Resistance routine, that you can do anywhere
Fun GTGE session – get ready to dance!

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MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.