There are 4 scripts that run in most people’s lives (either on a conscious or subconscious level), which we mask, have to deal with or try to overcome.
They are;
- I feel helpless,
- I am unlovable,
- I am not good enough,
- I feel unsafe.
If you have one or several of these scripts running in your life you can imagine the impact this will have on your body and weight loss journey as any of these can turn on your fat switch trigger.
In my previous Ask Desiree show (#15) I introduced the wonderful tool EFT. In this session I will share with you another EFT script that you can tap along to in this ask Desiree as we tackle the first topic of 4; ‘I feel helpless’. Just imagine going from ‘I feel helpless’ to ‘I am a powerful, wonderful human being, living a life of infinite possibilities!’
Today is the first day of the rest of your life, let’s start now!
