Ginger Chia Supercharger
By Kris Carr (Crazy Sexy Juice)
Yield 2 servings
Supercharger is right. This smoothie packs in protein from chia seeds, almond milk, almond butter, and kale, which makes it a perfect go-to before or after a workout. I love the combination of ginger, mango, and almond—it tastes decadent but fruity and uplifting at the same time.
Pro tip: If you don’t have mango, substitute pineapple or extra banana instead. Or, for a very different—but also very delicious—blend, try swapping blueberries for mango.
Ingredients:
- 1 cup kale, leaves only, tightly packed
- 1 banana frozen
- 1 cup mango, frozen and cubed
- 1/2-inch piece ginger, peeled
- 1 teaspoon chia seeds
- 1 tablespoon almond butter
- 1 3/4 cups almond milk or nondairy milk of choice
Method
- Wash and prep all ingredients.
- Blend till smooth and serve.
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