Chia Seed Breakfast Bowl

By Begin Within Nutrition
Yield 2 servings

Ingredients:

• 1/4 cup chia seeds
• 1.5 – 2 cups nondairy milk of choice
• 2 tablespoons pure maple syrup
• teaspoon vanilla

Method

1. Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.
2. Store in an air-tight container and refrigerate overnight.
3. Serve with toppings of your choice! Mangos, bananas, berries, kiwi, almonds, walnuts, cinnamon, maple syrup, pineapple, etc.