Meals that Heal Inflammation
Julie Daniluk
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What You’ll Learn:
- Julie shares her personal health crisis and how that led her to change her diet
- Learn the 4 major causes of inflammation, and the health issues inflammation causes (including weight gain)
- Find out what inflammatory foods are, and what are some great, healthy anti-inflammatory foods that you can add to your diet
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Julie Daniluk
Julie Daniluk is the best-selling author of Meals That Heal Inflammation and has helped thousands of people enjoy allergy-free foods that taste great and assist the body in the healing process.
She’s the co-host of TV’s Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition. Julie graduated from the Canadian School of Natural Nutrition and went on to become a cooperative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market, where she acted as the chief in-store nutritionist for over 12 years.
Julie was also on the board of the Canadian Health Food Association. Julie studied culinary arts at George Brown College and Herbalism at Emerson Herbal College. For more information about Julie and her work please visit Julie’s site at www.JulieDaniluk.com
That was really interesting. Similar idea to Cyndi O’Meara from Changing Habits who also suggests keeping a food diary and weighing yourself every day and if you have a sudden increase in weight its an indication of an inflammatory response to a food you have eaten rather than a fat deposit. Between inflammatory responses to foods and stress relief thru EFT I am so much more confident of being able to return to my ideal body weight now. Thanks John and Julie.
We are happy you liked it Dianne!
Janine
The Gabriel Method Team
AWESOME information and spirit from Julie that compliments what Jon promotes. Love her!
Thanks Leah! Julie is great!
Janine
The Gabriel Method Team