Welcome to the Gabriel Method Detox Program

Introduce Yourself – Ask Questions

Welcome to the Detox Program. Thanks for joining us for this transformative, cleansing process. Here you’ll find all the tools you need to prepare for and successfully achieve a detox.

During the Pre-Cleanse and Cleanse periods, we hope you’ll join us for live webinars with myself and our GM Detox Coach Nadia, where we’ll be answering your questions. On this page you’ll also find links to all our best Detox resources, to instructional videos and written guidelines, and everything you need to have a great, nutritious cleanse.

Let’s get started.

In health,
Jon's signature
Jon Gabriel


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Jon Gabriel

(Best-Selling Author & Coach)

He lost more than 100 kilos (220 lbs) without diets or surgery, now meet the man who says we can all melt fat using the power of our minds” Ray Martin (A Current Affair TV Program)

Jon Gabriel has a Bachelor of Science in Economics from the Wharton School at the University of Pennsylvania. While there, he also pursued extensive coursework in biochemistry and performed research for the internationally recognized biochemist Dr. Jose Rabinowitz.

In 1990 Jon started gaining weight for no apparent reason. He tried every diet and program he could to lose weight but in the end, he just kept gaining. The more he dieted, the more he gained.

The situation became critical in mid 2001 when he became morbidly obese and reached a weight of over 186 kilos. On September 11, 2001 he was scheduled to fly from Newark to San Francisco and it was only by a fluke of fate that he was not on the United Airlines flight 93 that was hijacked by terrorists.

This event, as well as some equally life changing events that occurred in the weeks following 9/11 affected him deeply. It was this wakeup call that made him realize life was a precious opportunity not to be wasted.

He decided to start ‘living the life of his dreams’. He also decided to apply all of his research skills and scientific background toward understanding and eliminating the real reasons he was fat.

The result is arguably one of the most remarkable physical transformations of all time. Jon lost over 103 kilos without dieting and without surgery. Amazingly, his body shows almost no signs of ever being overweight at all – a fact that has astounded many professionals in the medical community.

Using the approach that has worked so well for him, he has now made it his life’s mission to assist others in achieving tremendous success, not only in weight loss, but in every aspect of life.

Jon’s story has been featured on A Current Affair and Today /Tonight in Australia. His success in helping others lose weight has also been discussed on many popular talk shows in the U.S., including The Jane Pauley Show, Hard Copy and Entertainment Tonight.


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Nadia Harper

Certified Gabriel Method Coach

Nadia Harper is a Registered Holistic Nutritionist and holds an HBA degree in Psychology. She is also certified in Natural Hygiene and has completed training as a yoga teacher. Nadia has also trained in raw food preparation, Reiki and EFT (tapping), and has attended several 10 day silent meditation retreats. Her passion for holistic health encompasses discovering her own potential and helping others to do the same.

Nadia was born and raised in Canada and as an adult lived and travelled in Asia for almost 15 years. During this time she spent several years as the Executive Health Advisor of a well-known detox retreat in Thailand, where she helped thousands of people through cleansing programs, as well as sharing advice clients could take home with them, on how to make healthier lifestyle choices.

She is the author of Making-Healthy-Choices.com, where she continues to share healthy information with the public. Nadia looks forward to working with you as a Detox Coach on your weight loss journey.

Detox Program 2015

Start Here

Your Questions Answered

Pre-Cleanse (Week 1)


Core Cleansing Lessons (Week 2)


Your Detox Resources


Detox Homework