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Yoga for Weight Loss
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Yoga for Weight Loss Pose Chart
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Yoga for Weight Loss
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Basics
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7:42
Morning Routine
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30:27
Evening Routine
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31:49
Flow
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53:57
Bonus Materials
Visualization with Jon
Guided Relaxation with Katrina
Yoga Pose Chart
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3 Audio Visualizations
In the Kitchen
Yogalicious Recipes
Cooking with Jon (videos)