↓ Skip to Main Content
Dashboard
My Account
Home
Start Here
Visualization
Bonus Resources
Recipes
Change Password
Logout
Logout
Yoga for Weight Loss
Home
Contact
Guided Relaxation
with Katrina
About the Video:
This guided relaxation process is meant to be done while laying down on your yoga mat. Katrina Love Senn guides you in a blissful journey to a state of awareness and calmness.
Yoga for Weight Loss
Yoga Videos
Basics
-
7:42
Morning Routine
-
30:27
Evening Routine
-
31:49
Flow
-
53:57
Bonus Materials
Visualization with Jon
Guided Relaxation with Katrina
Yoga Pose Chart
Audio Visualizations
3 Audio Visualizations
In the Kitchen
Yogalicious Recipes
Cooking with Jon (videos)