Evening
Time: 31:49
About this Video: The Evening series is a thirty-minute restorative session meant to help your body relax and slow down. Primarily done seated or laying down, it is a great practice to try before bed.
Time: 31:49
About this Video: The Evening series is a thirty-minute restorative session meant to help your body relax and slow down. Primarily done seated or laying down, it is a great practice to try before bed.
MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.
