ABOUT THIS VIDEO: Lillian is 60 and has been dealing with weight issues since her mid-30s. She’s started to lose weight and wants help moving forward. In this one-on-one session Jon suggests healthy mid-afternoon snacks to avoid her blood sugar dropping, and more strategies specific to Lillian’s situation.
MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.
