Mental & Emotional Stress
ABOUT THIS VIDEO: Jon explains how the body understands the stress response as danger, and gains weight as a form of protection, to feel safe. He shares practical techniques for releasing stress and healing trauma.
ABOUT THIS VIDEO: Jon explains how the body understands the stress response as danger, and gains weight as a form of protection, to feel safe. He shares practical techniques for releasing stress and healing trauma.
MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.
