Support PM Visualizations
Afternoon & Evening Visualizations
Update Required
To play the media you will need to either update your browser to a recent version or update your
Flash plugin.
Most people I work with find it’s easier to make healthy choices in the morning. They experience fewer cravings and stresses earlier in the day. Afternoons and evenings are the times when many people feel overwhelmed or even out of control. If this is true for you, I’d encourage you to take your power back simply by taking a few minutes for yourself. Use this afternoon visualization to get through the 3 o’clock hump at work, and use the evening visualization right before bed. If you fall asleep listening, don’t worry. That means it’s working exactly as intended. Enjoy…
Posted in
Support PM Visualizations
Afternoon & Evening Visualizations
Update Required
To play the media you will need to either update your browser to a recent version or update your
Flash plugin.
Most people I work with find it’s easier to make healthy choices in the morning. They experience fewer cravings and stresses earlier in the day. Afternoons and evenings are the times when many people feel overwhelmed or even out of control. If this is true for you, I’d encourage you to take your power back simply by taking a few minutes for yourself. Use this afternoon visualization to get through the 3 o’clock hump at work, and use the evening visualization right before bed. If you fall asleep listening, don’t worry. That means it’s working exactly as intended. Enjoy…
I’ve always had a hard time with visualization & meditation. There’s something about Jon’s voice & speech patterns that just puts me under. They were so effective, that it’s rather like being hypnotized. I’m on day 2 & am finding these visualizations extremely helpful.
Is this the “new” shorter evening visualization? I can’t find it anywhere else on the site and have not been a member for a year. Thanks for your answer.
I am an RN, but for the life of me, I can’t figure out why you should not listen to the visualizations if you have a pacemaker. I understand the reason for the other warnings.
Can someone help me understand?
Thanks!
Thank- You!
So far I’m loving it! I truly believe that this method was a direct
download from God and His Angels working with Jon. I’m grateful that he listened…
I love this visualization. I float into sleep every night with Jon’s soothing voice and the wonderful messages it contains. It’s sweet, powerful, comforting and effectively puts me into a nice rest. Thank you for this wonderful visualization!