Jon's Video Blog

Jon shares his latest research and explorations into all things health in the Video Below. The newest videos are always at the top. Scroll down the page to see previous video blogs from Jon!

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Creating Healthy Connections

New research shows connection between your weight gain and your community’s weight gain

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Pain Killers and Weight Gain

Painkillers cause inflammatory response, leading to causes weight gain

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Digestive Microbes & Weight Loss

Modern day lifestyle has reduced the number of these digestive microbes in our diet

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Sunlight and Your Health

What is an appropriate amount of sun

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Tips for Managing Blood Sugar

How to avoid blood sugar fluctuations that push your body into fat storage mode

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Treating Psychiatric Disorders with Probiotics

Depression and other psychiatric disorders being successfully treated w/ probiotics

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Can Inflammation Cause Depression?

How they reduce serotonin (which makes you feel happy & full)

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CLA, The Essential Fatty Acid

The essential fatty acid CLA, in its natural form, helps reverse insulin resistance & aids weight loss

Blog Archives

Broccoli Sprouts & Weight Loss

Jon’s new research about DNA and weight and All about Sulfurophane and how it reduces inflammation