Jon's Video Blog

Jon shares his latest research and explorations into all things health in the Video Below. The newest videos are always at the top. Scroll down the page to see previous video blogs from Jon!

Blog Archives

The World’s Healthiest Pizza

Kids and adults will love this simply, healthy and delicious pizza

Blog Archives

How To “Gabrielize” Your Food

The concept of “Gabrielizing” your food and how you can do it yourself and How to replace processed foods with real foods AND make it taste great

Blog Archives

Overcoming Resistance To Health

Why there’s an initial resistance in your body to healthy habits

Blog Archives

How Are You Energizing Your Body

Healthy pick-me-ups for mid-morning and mid-afternoon breaks

Blog Archives

Eat GM-Friendly On the Go

How to eat Gabriel Method-friendly when you’re away from home

Blog Archives

The Magic of Sulphur

New research shows that sulphur prevents leptin resistance

Blog Archives

Healthy Holiday Party

Jon’s favorite delicious, nutritious party dishes

Blog Archives

My New Home Exercise Routine

How to add flexibility into your fitness routine, to improve joint health

Blog Archives

Energize Your Body

How plants use sunlight for energy, and we can, too!