Jon's Video Blog

Jon shares his latest research and explorations into all things health in the Video Below. The newest videos are always at the top. Scroll down the page to see previous video blogs from Jon!

Blog Archives

What To Eat at Fast Food Restaurant?

How to eat burgers the Gabriel Method way

Blog Archives

The Best Ice Cream Ever

How fresh markets make it easier than ever to eat high-vitality foods

Blog Archives

What To Eat at the Airport?

How to eat at Subway without turning on your FAT Programs

Blog Archives

What To Eat at a Cafe?

How to create a meal complete with live food, Omega 3´s and protein at your local café

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Do Weight Loss Drugs Work?

Why using ‘quick fix’ solutions like pills won’t result in long-term weight loss

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Growing Wheatgrass

Sprinkle soaked seeds evenly over soil until you can’t see the soil

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Nori Rolls

Goal is live foods / protein / omega3

Blog Archives

Is Caffeine Good for Weight Loss?

Caffeine may work for weight loss in the short term by speeding up your metabolism, but it is not a good “big picture” solution.

Blog Archives

Get to Know Your Local Butcher

Why meat from grass-fed animals is better than meat from animals who have eaten grain