Balance Blood Sugar
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This visualization will help you find sustained energy throughout the day by balancing your blood sugar and cravings. Using this practice in the morning will help you avoid the spikes and subsequent dips in energy that are so common for most people.
My first ever visualizaton! It felt slightly awkward, but I feel more relaxed.
Hi Jon,
If I miss a session as they are broadcast in my working hours in Australia, am I able to access a recorded version of the class?
Kind regards,
Kathryn