Blog Archives
Raw Pumpkin Pie Brownies By Sweetly RawYield 16 servings Download Recipe  Ingredients:  For the brownies: 1 cup almonds 1 cup shredded coconut 1 cup pecans 1 cup pitted packed dates 1/2 cup raisins 1/2 cup + 1 tablespoon cacao powder
Posted in Desserts, Recipes
Chopped Fennel Salad with Vietnamese Dressing By Kyle WilletsYield 4 servings Download Recipe  Ingredients:  Chopped Salad: 1 fennel bulb with fronds, ¼ inch chopped 1/4 cup chopped purple and green cabbage 1 small carrot peeled and finely chopped  Dressing: 1
Posted in Recipes, Salad
Blueberry and Mango Green Smoothie By Gratitude and GreensYield 1-2 servings Download Recipe  Ingredients: 2 cups mangoes 2 cups blueberries 2 cups spinach 1 banana 1 cup almond milk 1 cup water 1 teaspoon maca 1 teaspoon lucuma Chia seeds,
Posted in Juices & Smoothies, Recipes
Vegan Peanut Butter Cup Cheesecake By Sweetly RawYield 16 servings Download Recipe  Ingredients:  For the crust: 1 cup almonds 1/2 cup coconut 1/2 cup sunflower seeds 1 1/3 cups raisins 1/4 cup cacao powder 2-3 teaspoons water Method:  Grind the
Posted in Desserts, Recipes
Living Goddess Visualization In my work with thousands of students, I’ve learned that modern women experience a very unique set of stresses that can leave them feeling depleted and disconnected. This simple visualization practice is one of my most popular
Posted in Visualization NYNY2017, Visualization NYNY2018, Visualization NYNY2019

Living Warrior Visualization If you’ve been following the Gabriel Method for any length of time, you know that stress plays a huge role in weight gain. Modern men experience both personal and business stresses like never before in history; and

Posted in Visualization NYNY2017, Visualization NYNY2018, Visualization NYNY2019

Genetically Thin Visualization Have you ever wondered why one member of a family can be obese while the rest are “naturally thin?” Your genetics are only part of the story, and new research proves that all of us can dramatically

Posted in Visualization NYNY2017, Visualization NYNY2018, Visualization NYNY2019
Morning Visualizations How you start the day sets the stage for how it plays out. It’s so easy to get caught up in the busyness of mornings; the errands and the meals-on-the-go. Whenever you can, take a few minutes for
Posted in Visualization NYNY2017, Visualization NYNY2018, Visualization NYNY2019

Afternoon & Evening Visualizations Most people I work with find it’s easier to make healthy choices in the morning. They experience fewer cravings and stresses earlier in the day. Afternoons and evenings are the times when many people feel overwhelmed

Posted in Visualization NYNY2017, Visualization NYNY2018, Visualization NYNY2019