Ask Jennifer V: Embodied Awakening

What You’ll Learn:

  • Are you struggling in your relationship to your body? Perhaps you can’t sense or hear your body’s messages. During our time together, we will discuss and explore the five “experiencing” channels that connect you to your body and your inner being. I will offer tips and suggestions for accessing the channels that are more natural for you, as well as developing ways to access channels that may be challenging for you. This will be an experiential-rich class and I am looking forward to sharing this helpful information with you!