Are you new to the Gabriel Method? Or have you been following the Method for some time and realize there are some emotional issues in your life that need to be addressed? In this Ask Jennifer show, I’ll share how to know if you have some emotional areas of your life that need to be addressed, how to use your eating patterns as a gage to identify emotional issues, and what you can do to support yourself in the healing process once you’ve identified emotional issues are contributing to excess weight.

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