Ask Desiree XIV: How to get out of the ‘freeze’ mode

What You’ll Learn:

  • The stress response is fight, flight or freeze. When you are in the freeze mode all the good advice that is being offered to you seems impossible to apply. It can seem hard to fit in the things that will help us most in our time of (emotional) need. You are stuck in the freeze mode where all you seem to be able to do is survive. I will take you by the hand as you go from static back into motion.