22 October 2012- Group Meeting # 4

Meeting Notes

  1. Jon re-caps on the importance of Magnesium, it’s food sources, and signs of deficiency.
  2. Coach Greg: Talks about how he discovered the Gabriel Method and how it helped him throughout his weight loss journey.
  3. Jon talks about a new project in progress: The Gabriel Method Fitness Video
  4. Question and Answer Session

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